Strawberry and Pear Delight

Categories: Desserts, Dryness Invading the Lungs, Lung Heat, Lung Phlegm Heat, Lung Yin Vacuity, Stomach Fire, Vegan, Vegetarian

gelee

Strawberry and Pear Delight
1 pint fresh strawberries
1 pint pears, halved and cooked
2 cups mint tea or apple juice
1/4 teaspoon sea salt
1 bar agar-agar
-Rinse agar-agar in cold water. Squeeze out excess water and tear into small pieces.
-Simmer in tea or juice 15 minutes. Skim off foam.
-Arrange pear halves on the bottom of a glass dish or mold. Cover with strawberries.
-Pour agar-agar over fruit and let set until firm.
Serves 6
TCM Analysis:
Strawberry- sweet, cold, sour, LU/ST/UB, moistens LU, promotes fluids, promotes urination, clears heat
Pear- sweet, cold, LU/LI/ST, nourishes fluids, decreases thirst, moistens LU, dissolves phlegm, clears heat
Apple Juice- sweet, sour, cool, supplements LU/SP/ST, moistens LU and LI, clears heat and promotes body fluids
Salt- salty, cool, moistening, softening, KD
Agar-Agar- cool, sweet, benifits LU, influences LV, reduces inflammation
Overall Pattern: This dessert is great for moistening the Lungs. It is also very cooling and can be used for Stomach heat. To make it even colder you can sub out the apple juice and use the mint tea.