Mexican Salsa

Categories: Appetizers, Blood Stasis, Blood Vacuity, Mexican, Raw, Vegan, Vegetarian

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Mexican Salsa

1 medium tomato, diced
1 clove garlic, pressed
3 green chilies, minced
2-3 green onions, chopped
6 springs coriander or cilantro leaves, finely chopped
juice of 1 lime, freshly squeezed
sea salt to taste
1/4 cup water
Mix together and serve.

TCM Analysis:
Tomato- sweet, sour, cold, promotes fluids, clears heat, promotes urination, supplements KD
Garlic- warm, acrid, kills parasites, relieves toxicity, prevents influenza, promotes circulation
Green Chilies- warm, acrid, moving, promotes circulation, analgesic
Green Onions- warm, acrid, LU/LI, releases exterior wind cold, invigorates blood, drains damp
Coriander- acrid, aromatic
Lime Juice- very sour, cooling, astringent, antiseptic, moves blood
Salt- salty, cool, softening
Overall Pattern: This salsa is primarily warm and acrid and moves/circulates blood in the body.