Barley tea

Categories: Beverages, Japanese, Spleen Damp Heat, Spleen Qi Vacuity, Summerheat, Vegan, Vegetarian

mugicha2

Mugicha (Barley Tea)

Made of whole grains of roasted barley, mugicha is drunk cold in the summer and after strenuous workouts.

Add ½ – 1 cup mugicha to 8 ¾ cups of boiling water. Bring back to a boil and then simmer for 5-10 minutes. Strain discarding the barley, transfer the mugicha to a pitcher and chill. Mugicha is also available in teabags.

TCM ANALYSIS

Barley and Barley Tea: sweet sl. salty cool SP ST UB
Actions: strengthens SP and ST; supplements qi; leaches damp and promotes urination.
Indications: bloating, gas, poor appetite, loose stool, edema, painful urination, fever with thirst, Summerheat, SP deficiency with Damp Heat.