Ginger-Scallion-Mushroom Tea

Categories: Asian, Beverages, Gluten-free, Lung Phlegm Cold, Vegan, Vegetarian, Wei Qi Vacuity, Wind Cold Invading Lungs

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Ginger-Scallion-Mushroom Tea

Here is a variation as many people don’t know what chinese dates are or where to get them….just use mushrooms instead….almost any kind will work to boost immune system (LU/KD)

6 slices ginger
3 stalks scallions
5 pieces of sliced button or shitake mushroom

Cook ginger slices, chopped scallion and sliced mushroom pieces in 3 1/2 cups of water for about 5 minutes. Strain and drink 1 cup each time, 3x a day.  Eat the ingredients if possible but not necessary

Serves: 3

Mitchell Harris L.Ac, MSTOM said:

Ginger-Scallion-Date Tea6 slices ginger
3 stalks scallions
5 pieces of black date (da zao)
Serves: 3
Cook ginger slices, chopped scallion and sliced date pieces in 3 1/2 cups of water for about 5 minutes. Strain and drink 1 cup each time, 3x a day.