Lily and Rehmannia Egg Soup

Categories: Heart Yang Vacuity, Heart Yin Vacuity, Kidney Yin Vacuity, Liver Blood Vacuity, Shen Calming

Lily and Rehmannia Egg Soup (Sweet)

PER SERVING:
Dried lily bulb (bai he) – 40gm (sweet, sl. bitter, sl. cold, HT and LU YIN tonic)
Processed rehmannia (shu di) – 40gm (sweet, bitter, cold, nourishes YIN and blood, clears HT fire)
Egg – 2 (neutral, sweet, supplements blood and yin)
1. Rinse herbs. Boil eggs and remove shell.
2. Put all ingredients in a pot with adequate water (about 2.5 cups).
3. Cook with medium heat for one hour to one cup of water left.
4. Add a bit of honey to serve.
5. Drink soup and eat eggs.
THERAPEUTIC EFFECTS:
Enrich blood, nourish yin and moisturize dryness, clear away heart fire and tranquilize the mind. Especially good for irritability, insomnia, dreaminess, palpitation and absent-mindedness, missing period and of irregular quantity.
USAGE:
Not suitable for people with weak digestion and loose bowel.