Corn Spoon Bread Pudding

Categories: Heart Qi Vacuity, Heart Yang Vacuity, Shen Calming, Spleen Qi Vacuity

Corn Spoon Bread Pudding

3 cups corn meal (tonifies the heart)
5 cups water
2 1/2 cup cubed butternut squash (diuretic, helps with edema)
1 1/2 tsp. salt

3 grated apples (Strengthens HT)
3 T. almond butter ( Benefits Lungs)
1/2 cup honey (nourishing to Spleen for post-natal qi)
1/2 cup whole wheat flour (nourishes HT)
2 T soy flour
1 1/2 tsp cinnamon (Strengthens Ht, according to Shang han lun)
1 T. grated orange peel (moves qi)

Place corn meal, water, squash, and salt in pot, bring to boil. Lower heat and simmer for 20 minutes.
Puree mixture in blender, then add remaining ingredients.
Pour into buttered 2qt casserole dish and bake at 350* for 1 1/2 hours

Serves 6 -8