Roasted Sweet Potatoes

Categories: Spleen Qi Vacuity

Roasted Sweet Potatoes

2 large sweet potatoes
1 tablespoon of olive oil
salt and pepper to taste

Preheat Oven to 375 degrees.

scrub clean 2 large sweet potatoes.
Cube into 1/2 inch pieces
In a large bowl drizzle sweet potato pieces with olive oil and then toss to evenly coat
Sprinkle with salt and pepper
Roast in oven for 20- 30 minutes until potatoes have softened.

Sweet Potatoes: Neutral and sweet; strengthen SP/ST

C/CI: overeating will cause gas, heartburn and possible indigestion.