Almond Banana Pancakes

Categories: Large Intestine Fluid Vacuity, Large Intestine Qi Stagnation, Liver Blood Vacuity, Lung Fluid Xu, Lung Yin Vacuity, Spleen Qi Vacuity

Almond Banana Pancakes
2 ripe bananas
1 egg
1 heaping tablespoon of almond butter

Mash the bananas, add the egg and mix well.
Stir in the almond butter, adding more than a tablespoon if you want a more pancake-like texture. Warm butter in a pan and pour batter into small cakes. Brown on each side and serve warm.
Bananas — sweet, cold, clears heat, cools blood, lubricates LI, moistens Lungs, detoxifies
Eggs-sweet, neutral, nourishes yin and blood, supplements SP/ST, calms the shen
Almonds- sweet, neutral, moistens LU and LI, supplements SP and LU