Chicken Grape Salad

Categories: Liver Blood Vacuity, Liver Qi Stagnation

Chicken Grape Salad

1 avocado (benefits LV, protects Yin)
¼ cup of parsley, minced.
½ teaspoon of thyme.
¼ teaspoon of garlic, minced.
Pinch of sage, salt and black pepper.
4 cups of diced, cooked chicken breasts. (Nourishes blood to prevent wind)
2 cups of seedless grapes. (sour nature restrains liver qi, nourishes blood, relieves irritability)
½ cup of pistachios, toasted. (Tonifies LV)

Mix herbs and spices with chicken, mix in mashed avocado until chicken is coated and then mix in Grapes and almonds.

Serves 4