Zucchini Stew For UB Damp Heat

Categories: Urinary Bladder Damp Heat

Erika Anderson

Zucchini Stew for UB Damp Heat

Ingredients:

4 Zucchini Cut Lengthwise and 1 inch Wide UB, K Cold Sweet, Sour Promotes Diuresis, Quenches Thirst
3 Tomatoes Cut into halves UB, K, SP ST Cold Sweet, Sour Promotes Urination, Clears Heat, Promotes Fluid, Supplements K
5 Asparagus Spears Cut into 1 inch Pieces LU, SP, K SL. Cool, Sl. Warm Sweet Reduces Dampness, Promotes Urination, Clears Heat, Promotes Blood Circulation
1 Onion Chopped ST, LU,LI Cold Sweet, Sour Clears Heat Transforms Damp
½ Tsp. Tumeric Cool
1 Tsp. Salt ST, K, LI, SI Cold Salty Clears Heat
Pepper ½ Tsp. ST, LI Warm and Pungent Warms MJ, Expels Damp and Cold
3 Tbsp. Butter or Olive Oil
1 and ½ Tbsp. Tomato Paste UB, K, SP ST Cold Sweet, Sour Promotes Urination, Clears Heat, Promotes Fluid, Supplements K
1 cup of water
½ Tbsp. Lemon Juice LV, ST Cool Sour Quenches Thirst, Regenerates Body Fluids

Directions:
1) Wash and Peel Zucchini, Cut into Strips.
2) Melt Butter in Sautee pan and brown until golden.
3) Add onions to the pan and Sautee for 2 minutes.
4) Add Tomato halves Face side down.
5) Dissolve tomato paste, in water, and add lemon juice, salt pepper, and tumeric.
6) Pour solution over zucchini, Add Asparagus, cover pan with lid and let simmer for 35 minutes.
7) Serve on top of Cooked Pearl Barley.

TX:
Overall this recipe is cold and sweet and goes to the UB and K, SP and ST.
The cold counteracts the heat, and the sweet tonifies earth. The vegetables chosen promote urination therefore this recipe cools and drain the damp heat.