Roasted Asparagus with Peanut Sauce

Categories: Lung Fluid Xu, Lung Phlegm Heat

Roasted Asparagus with Peanut Sauce
(Serves 3)

1 lb. thin asparagus
1 Tbsp peanut oil
1 Tbsp creamy peanut butter
Juice of 1/2 lime
1 tsp soy sauce
Water

Remove and discard bottom inch of asparagus stalk. Drizzle asparagus with oil, and sprinkle with garlic. Toss well so that all stalks are completely covered with oil, and then spread out on a baking sheet. Roast at 450, stirring asparagus occasionally, until it starts to brown (about 15 min). Mix remaining ingredients well, and add enough water so that it becomes pourable (about 2 Tbsp). Place asparagus on serving dish and drizzle with sauce.

TCM Analysis:
Asparagus: cool, sweet, bitter, clears heat, clears LU, detoxifies, promotes blood circulation
Peanut: neutral, sweet, improved appetite, lubricates LU, regulate blood, promote diuresis, strengthen SP, aid in lactation
Lime: sour, astringent, cleanse blood, resolves phlegm
Soy: cool, sweet, clear heat, detoxifies, eases urination, lubricates LU & LI, excellent protein source