Avocado Custard

Categories: Kidney Yin Vacuity, Large Intestine Fluid Vacuity, Lung Fluid Xu, Lung Yin Vacuity

Avocado Custard

Overall Recipe: Nourishes yin, moistens dryness, clears deficient heat.
Avocado: cool, sweet. Builds yin and blood, harmonizes LV, lubricates LU and intestines
Lemon: cool, sour, astringent. Clears heat, increases production of body fluids, benefits LV.
Honey: sweet, neutral. Strengthens middle jiao, moistens dryness.

Emily Hildebrand said:

Avocado Custard
Serves 2
  • avocado
  • juice from 1/2 a lemon
  • maple syrup or raw honey to taste
Put all ingredients in a blender or food processor and blend until smooth and creamy.