Guacamole

Categories: Large Intestine Fluid Vacuity, Lung Fluid Xu, Lung Yin Vacuity

Guacamole

1 3/4 cups avocado, cut in chunks (about 2 medium-large avocados)
1-1 1/2 tbsp freshly squeezed lemon juice (or lime juice)
1/4 tsp sea salt

In a bowl, combine avocado, 1 tbsp lemon(or lime) juice, salt. Mash to desired consistency. Season to taste with additional salt and remaining lemon (or lime) juice.

Avocado: LU/LI, Sweet, bland, cool; Nourishes yin and blood, lubricates LU/LI, clears heat and promotes fluids
Lemon/Lime juice: cool, sour; regenerates body fluids, harmonizes ST, regulates qi, quenches thirst
salt: salty, deliciousness.