Vegan Cassava Cake

Categories: Desserts, Spleen Qi Vacuity, Stomach Yin Vacuity, Vegan

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Vegan Cassava Cake

2 lbs cassava grated

1 can coconut milk

½ lbs coconut meat

1 cup mangosteen juice

handful of goji berries

Directions: pre heat oven to 400 degrees Fahrenheit, mix all ingredients together until evenly dispersed in baking tray, place in oven for 60 minutes or until top becomes golden brown.

Serving Size: 15

TCM Pattern: SP qi xu; ST yin xu

TCM Evaluation: cassava is sweet and neutral and nourishing to SP and ST, clears heat; coconut milk is sweet and neutral, strengthens the body, reduces swelling; coconut meat is sweet and warm, strengthens the body and stops bleeding; mangosteen juice is sweet and cool; goji berries are sweet, sour and neutral, nourishes blood and yin, improves vision.