Spinach and Mango Salad (Serves 4) 6 cups of spinach 4 celery stalks 2 mangoes 1 cup of sunflower seeds (optional: toast lightly) Wash spinach and celery thoroughly. Chop celery into small pieces. Cut mango into small-medium chunks. Toss ingredients together in a large bowl and serve. TCM Analysis: Spinach: cool, sweet, strengthens all organs, lubricates intestines, promotes urination, ventilates chest, quenches thirst, nourish blood Celery: cool, sweet, slightly bitter, tonify KI, stop bleeding, strengthen SP & ST, clear heat, lower blood pressure, promote diuresis, benefits blood Mango: neutral, sweet, […]