Vegetable-Bean Medley
Categories: Legumes, Liver & Gall Bladder Damp Heat, Liver Blood Vacuity, Liver Qi Stagnation, Liver Yin Vacuity, Vegan, Vegetarian

Vegetable-Bean Medley Serving Size for 1 Person Ingredients: Black Beans -½ cup cooked Aduki Beans -½ cup cooked Quinoa- 1 cup Carrots -½ cup Celery -½ cup Lime Juice -¼ cup Grapes -½ cup Cooking Instructions: This is simple. All you do is mix the quinoa with 2 cups of water and cook the same way as the rice. Mix the steamed veggies along with the already cooked beans, and the grapes. Sprinkle desired amount of lime juice to give flavor to the food. The grapes will provide a sweet […]
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