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Chicken Noodle Soup for the Common Cold

Categories: Asian, Chicken, Gluten-free, Soup, Wei Qi Vacuity, Wind Cold Invading Lungs, Wind Invasion (External)

CHICKEN NOODLE SOUP FOR THE COMMON COLD serves 4 2 tbs coconut oil ¼ lb chicken, shredded ¼ c preserved mustard greens, soaked, rinsed, and shredded 4 slices ginger, shredded 2 green onions, sliced thinly 1-2 tbs fermented black beans, soaked, rinsed, and chopped 4 c chicken stock 1 tbs soy sauce 2 tsp sesame oil 2 oz rice vermicelli, presoaked in hot water until soft, drained Fresh perilla leaves (or substitute with cilantro or basil) 1) Heat oil until smoking. Add chicken for 30 seconds. Add ginger, onions, greens, […]

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Lemon Chicken Tagine

Categories: Blood Vacuity, Chicken, Liver Overacting on Spleen, Mediterranean, Qi Vacuity

Lemon Chicken Tagine Preparation time: 10 mins Cooking time: 90 mins Serves: 4-8 Ingredients 4 onions 2 lemons ½ teaspoon cumin 1 teaspoon five spice Few small pieces cinnamon bark Pinch saffron Handful fresh parsley- chopped Handful fresh coriander- chopped 8 pieces chicken (wings or legs) Handful green olives Method Slice the onions in rings and the lemons into eighths. Lay half of them in an ovenproof dish and sit 4 of the chicken pieces on top. Sprinkle with half the herbs and spices. Repeat the process to make a […]

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Baked Chicken Supreme

Categories: Blood Vacuity, Chicken, Qi Stagnation in Middle jiao, Qi Vacuity

Baked Chicken Supreme Serves 4 Ingredients 1 chicken, skinned and cut into pieces 1 green pepper, cut into strips 1 clove garlic, pressed 1/4 cup scallions, chopped 1 cup GF chicken stock 1 teaspoon tarragon 1/2 cup butter 2 tomatoes, cut into wedges 1 teaspoon paprika 1 tsp salt Directions Sprinkle chicken with garlic and paprika and brown on in 1/4 cup of butter. Remove from pan. Add rest of butter and saute mushrooms, onions and green pepper. Return chicken to pan. Add chicken stock, tarragon, tomatoes and salt. Simmer […]

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Five-Spice Powder Chicken

Categories: Chicken, Cold in the Middle Jiao, Liver Qi Stagnation, Qi Stagnation in Middle jiao, Spleen Qi Vacuity, Stomach Cold

Five-Spice Powder Chicken 6 servings 1 large piece (0.15 ounces or 4 grams) dried tangerine peel (chen pi), or 1 tablespoon of shredded pieces (optional if unavailable) 2 cloves garlic, peeled and minced 1 (1-inch) piece fresh ginger, peeled and minced Juice of 1/2 lemon 1 teaspoon Chinese five-spice powder (wu xiang fen) 1/4 teaspoon Sichuan peppercorns or other kind of pepper 2 tablespoons vegetable oil 2 tablespoons dark sesame oil 1/2 teaspoon salt 2 tablespoons brown sesame seeds 1 (4- to 5-pound) roasting chicken, giblets removed Preheat oven to […]

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