Spiced Pears and Pomegranate
Categories: Gluten-free, Lung Heat, Lung Phlegm Heat, Phlegm Dry, Raw, Salad, Vegan, Vegetarian

Spiced Pears and Pomegranate 3 pears – peeled, cored and cut into wedges 1 pomegranate, skin and light-colored membrane removed 1 tablespoon fresh lemon juice 2 tablespoons light brown sugar 1/4 teaspoon ground nutmeg 1/2 teaspoon ground cinnamon 2 tablespoons finely chopped almonds 4 sprigs fresh mint leaves for garnish The recipe feeds 4 so the serving size would be 1/4 of the recipe. by Marta TCM ANALYSIS Pears: Nourishes fluids, moistens lung, dissolves phlegm, clears heat Pomegranate: Promotes fluids, quenches thirst Lemon: Promotes fluids and reduces heat Brown Sugar: […]
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