Pear Bai He Tea

Categories: Lung Phlegm Heat, Lung Yin Vacuity, Phlegm Misting the Heart, Shen Calming

Siri Michel Metal Imbalance; Lung Yin Deficiency; Hot Phlegm in Lung Pear Bai He Tea Ingredients ½ cup dried unsweetened pears, diced (or 1 fresh pear, diced) 12 grams bai he (if fresh, one lily bulb) 1 bag green tea 1 – 3 tsp honey 3 cups water Directions Put the pear, bai he and water in a non-reactive saucepan. Let soak for 30 minutes. Bring to a boil, reduce heat, cover and cook at simmer for 30 minutes. Turn off heat. Remove lid and add the green tea bag. Let […]

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