You are browsing the archive for almond milk Archives - Food from East.

Amaranth-Almond Cereal

Categories: Lung Phlegm Heat

Amaranth-Almond Cereal Ingredients: 1 C amaranth 1 ½ C water ½ cup almond milk handful almonds, chopped 1-2 Tbsp agave nectar Instructions: Combine water and amaranth. Bring to a boil, then turn heat down and let simmer 20-25 minutes until the water is absorbed. Be careful to avoid burning at the end of cooking. In a bowl, combine amaranth, almond milk, chopped almonds, and agave nectar. Makes 2 servings. TCM breakdown: amaranth: bitter, sweet, cool; ST, ST, LU; dries damp, clears heat, benefits LU, tonifies qi almonds: sweet, neutral; LU, […]

More ...

Almond Horchata

Categories: Lung Fluid Xu, Lung Phlegm Cold, Lung Phlegm Heat, Lung Qi Vacuity, Lung Yin Vacuity

Almond Horchata — Serves 8 2 quarts of Almond Milk 1 teaspoon of cinnamon 1 teaspoon of vanilla 1/2 cup rice syrup Combine ingredients in a large pot and let it come to a boil. Once boiling, reduce heat and let it simmer for 5 minutes. Serve hot. Almond milk – neutral, sweet – ventilates lungs, relieves cough and asthma, transforms phlegm Cinnamon – hot, pungent, sweet – strengthens stomach, warms coldness, stops pain Rice Syrup – moistens dryness, Nourishes lung yin and tonifies lung qi

More ...