Hong Dou Sha (Red Bean Sand)
Categories: Heart and Small Intestine Fire, Large Intestine Damp Heat, Shen Calming, Spleen Damp Heat, Spleen Qi Vacuity

Hong Dou Sha (Red Bean Sand) China Treatment Principle: strengthens SP, promotes urination, drains Damp. Serves 4 Ingredients 2/3 cup dried azuki beans 1/4 cup long-grain white rice 3/4 cup of white sugar Soak the azuki beans overnight in 4 cups of water. Bring to a boil, reduce to medium low, cover the pan and cook for 30 minutes. Add a further 4 cups of water and bring back to a boil. Reduce the heat to low and cook for a further 15 minutes. Add the rice and cook for […]
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