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Honeyed Spinach

Categories: Large Intestine Fluid Vacuity, Lung Yin Vacuity

Honeyed Spinach 4 servings (From The Chinese Herbal Cookbook) 12 oz fresh baby spinach 4 cloves garlic, crushed 2 t soy sauce 4 t honey 2 oz pine nuts 1 T black sesame seeds 2 T sesame oil 4 oz raisins Salt/pepper to taste 1. Wash the spinach well. Cut into shreds. Set aside. 2. Mix the garlic, soy cause, and honey in a small bowl. Set aside. 3. Heat a wok or frying pan and dry-fry the pine nuts and sesame seeds for 2 minutes being careful not to burn […]

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Green Coconut Rice

Categories: Lung Fluid Xu, Lung Yin Vacuity, Stomach Yin Vacuity

Green Coconut Rice Ingredients: 2 teaspoons vegetable oil 1 tablespoon peeled, minced fresh ginger 1 cup basmati rice 1 cup water 1 teaspoon salt, divided 2 cups light coconut milk, divided 1 tablespoon lime juice 2 cups baby spinach 1 teaspoon sugar Preparation: Heat oil in a saucepan over medium-high heat. Sauté ginger and 1 cup rice 30 seconds. Stir in 1 cup water, 1/2 teaspoon salt, and 1 cup coconut milk; bring to a boil. Cover, reduce heat, and cook 15 minutes, or until tender. Puree 1 cup coconut […]

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