Banana Bread
Categories: Lung Phlegm Heat, Shen Calming

Banana Bread by Alex Herman Ingredients: (makes 1 loaf) 2 ripe bananas, mashed 2 eggs 1 ¾ C Flour 1 ½ C Sugar 1 C Chopped Walnuts ½ C Vegetable Oil ¼ C + 1 Tbs buttermilk 1 Tsp Vanilla ½ Tsp salt 1 Tsp Baking Soda Grease and Flour a 9×5 inch pan Combine all ingredients and mix Bake at 325° for 1 hour and 20 minutes Do not double recipe Analysis: Banana: Cold and sweet, Clears heat, lubricates lungs and intestines, lowers blood pressure, helps alleviate alcohol intoxication. […]
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