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Green Coconut Rice

Categories: Lung Fluid Xu, Lung Yin Vacuity, Stomach Yin Vacuity

Green Coconut Rice Ingredients: 2 teaspoons vegetable oil 1 tablespoon peeled, minced fresh ginger 1 cup basmati rice 1 cup water 1 teaspoon salt, divided 2 cups light coconut milk, divided 1 tablespoon lime juice 2 cups baby spinach 1 teaspoon sugar Preparation: Heat oil in a saucepan over medium-high heat. Sauté ginger and 1 cup rice 30 seconds. Stir in 1 cup water, 1/2 teaspoon salt, and 1 cup coconut milk; bring to a boil. Cover, reduce heat, and cook 15 minutes, or until tender. Puree 1 cup coconut […]

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Lamb, Sweet Potato and Leek Stew with Saffron Rice

Categories: Kidney Yang Vacuity

Lamb, Sweet Potato and Leek Stew with Saffron Rice 1 cup basmati rice. Neutral grain, easy for the stomach to digest, Basmati is qi moving. 2 cups water (or veggie or chicken broth for more flavor) ½ pound lamb meat, cubed. Sweet, warm, stomach spleen, kidney. Boosts kidney yang, warms middle jiao, nourishes blood. 1 medium sweet potato, cubed. Sweet neutral flavor that is easy on the spleen in moderate amounts. 1 cup chopped leek (or scallion or onion if leek is not available) (Warm, moving root veggie) 1 tsp. […]

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