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Rice Pudding with Fresh Berries

Categories: Kidney Jing Vacuity, Kidney Yin Vacuity, Liver Blood Vacuity, Spleen Qi Vacuity

Rice Pudding with Fresh Berries 1/4 cup long grain rice (washed and drained) 4-5 cups milk 2-3 cardamom seeds (crushed) 2 tbsp almonds (blanched slivered) A pinch of saffron threads, soaked in a little hot milk 2-3 tbsp sugar or as desired 2 cups fresh berries (especially raspberries & blackberries) Put the rice, milk and cardamom in a pan, bring to boil and simmer gently until the rice is soft and the grains are starting to break up. Add almonds and saffron and simmer for 3-4 minutes. Add the sugar […]

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Peach-Berry Rice Pudding

Categories: Kidney Yin Vacuity, Liver Blood Vacuity, Spleen Qi Vacuity

Peach-Berry Rice Pudding Ingredients: 1 C rice 3 C milk dash of salt 1 medium peach ½ pint berries (mix of raspberries, mulberries, cherries, and goji berries) honey Instructions: Place rice, milk, and salt in the top of a double boiler and cook over boiling water about 40 minutes, or until rice is soft and all milk absorbed. Watch milk carefully and stir occasionally to avoid burning. Add sliced pear and berries for last 10-15 minutes to warm and soften them. Spoon into bowls and drizzle honey on top. Makes […]

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