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Cold Winter Congee

Categories: Lung Qi Vacuity, Spleen Qi Vacuity, Spleen Yang Vacuity, Wei Qi Vacuity

Cold Winter Congee 1 oz. astragalus root 1/2 cup long-grain white rice 8 cups of water or stock 12 black dates, soaked and pitted 1 large or 2 small carrots, diced 1 T fresh ginger, minced 2 tsp. cinnamon 1/2 tsp. powdered ginger 1 tsp. powdered cardamom seed Place all the ingredients in a large pot. Bring to a boil and then simmer for 1 to 2 hours until the congee is soft and the consistency of porridge. Remove the astragalus root. This congee can be served with a dash […]

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Cold Winter Congee

Categories: Spleen Qi Vacuity, Spleen Yang Vacuity, Wei Qi Vacuity

Cold Winter Congee 1 oz. astragalus root 1/2 cup long-grain white rice 8 cups of water or stock 12 black dates, soaked and pitted 1 large or 2 small carrots, diced 1 T fresh ginger, minced 2 tsp. cinnamon 1/2 tsp. powdered ginger 1 tsp. powdered cardamom seed Place all the ingredients in a large pot. Bring to a boil and then simmer for 1 to 2 hours until the congee is soft and the consistency of porridge. Remove the astragalus root. This congee can be served with a dash […]

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