Sauted Chinese Vegetables

Categories: Large Intestine Damp Heat, Lung Phlegm Heat, Spleen Damp

Lung Phlegm Heat- Metal – nina gaglio Sautéed Chinese Vegetables Serves 3 to 4 1 hand full of Bok Choy- chopped 4 carrots chopped into 1-inch cubes 1 large onion finely chopped Bok Choy- sweet, neutral, ST, LU, LI. Cleat, promotes bowel movement. Carrot- sweet, neutral, LU, SP, LV, HT. Benefits the lung, drains damp. Onion- pungent, LU. Clears heat resolves toxicity. Overall TCM Functions: Clears heat from the LU and drains dampness.

More ...