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Tamari-roasted Root Vegetables with Cashew Millet

Categories: Spleen Qi Vacuity, Spleen Yang Vacuity

Tamari-roasted Root Vegetables with Cashew Millet Serves 6 Ingredients: 4 beets — trimmed, peeled, cut into ¾ inch cubes 4 rutabagas – trimmed, peeled, cut into ¾ inch cubes 4 turnips – trimmed, peeled, cut into ¾ inch cubes 3 tablespoons tamari (plus more for table) 1-tablespoon safflower oil 3 ¾ cups low sodium vegetable stock 1 ½ cups hulled millet ¼ teaspoon fine sea salt ½ cup chopped cashews Method: Preheat oven to 375°F. In a large bowl, combine the beets, rutabagas, turnips, tamari, and safflower oil. Spread the […]

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Mid-East Pilaf

Categories: Liver Qi Stagnation, Spleen Qi Vacuity

Mid-East Pilaf 3 c Hot cooked rice 1 tb Vegetable oil 1 md Onion; chopped 1 c Chopped dried apricots 1 tb Brown sugar 2/3 c Cashew bits or halves 1/3 c Raisins 1/4 ts Salt 1/4 ts Ground cinnamon 1/4 ts Cracked black pepper 1/8 ts Cardamom 1/8 ts Ground cloves 1/3 c Apple juice 1. Heat oil in large skillet over medium-high heat. 2. Sauté onion with brown sugar 3 to 5 minutes or until onion is golden brown. 3. Add cashews and raisins; sauté 2 to 3 […]

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Tofu Burger

Categories: Kidney Yin Vacuity, Sandwiches, Stomach Yin Vacuity

Posted by jenniferdrews From Tofu Burger Recipe Be sure to seek out the firmest tofu made from organic soybeans you can find. Also, I suspect you could grill these, they seem like they’d hold together. The next time around I’m going to try it. If anyone else gives that a go before I do, let me know, and I’ll update the recipe.   1 pound / 16 oz / 450 g extra-firm tofu, drained and patted dry, then sliced2 large eggs 1/2 cup / 2 oz / 55 […]

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