Tropical Smoothie

Categories: Large Intestine Damp Heat, Large Intestine Fluid Vacuity, Stomach Fire, Summerheat

Fire Tropical Smoothie Servings: 1 large or 2 small Prelude: Enjoy the tastes of the tropics with a thick, rich and healthy smoothie. It’s packed with fruits so make sure to pick seasonal varieties – they’re higher in vital nutrients and they taste so much better. However, if it’s the dead of winter, frozen fruits will get the job done too. Ingredients: ½ cup pineapple (chilled or frozen) – clears heat and promotes fluids ½ cup mango (chilled or frozen) – ½ cup watermelon (chilled or frozen) – relieves irritability […]

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