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Roasted Garlic and Cauliflower Soup with Mushrooms and Caramelized Onions

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METAL - Julie Johnson Bear Don’t Walk / Eastern Nutrition / Fall 2013 Roasted Garlic and Cauliflower Soup with Mushrooms and Caramelized Onions http://www.brooklynsupper.net/2013/10/roasted-cauliflower-garlic-soup-with- caramelized-onions/#.Unf4P2S9Kc0 Ingredients: 1 large head cauliflower, cored and cut into 1/2 inch thick slices 1 head garlic, broken into cloves, ends trimmed and smashed, with the papery skin left on 3 tablespoons olive oil 2 tablespoons lemon zest 2 teaspoons sea salt 1 teaspoon ground black pepper 1 teaspoon ground cumin 1 teaspoon ground coriander 4 – 5 cups vegetable broth (see above) Preheat oven to 400. […]

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Mushroom Quinoa Risotto

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EARTH - Julie Johnson Bear Don’t Walk / Eastern Nutrition / Fall 2013 Mushroom Quinoa Risotto http://www.bonappetit.com/recipe/quinoa-risotto-with-mushrooms-and-thyme • 1 cup quinoa, rinsed • 1 tablespoon olive oil • 1 1/2 cups chopped onion • 1 garlic clove, pressed • 1 8-ounce package sliced crimini (baby bella) mushrooms • 6 ounces fresh shiitake mushrooms, stemmed, sliced • 3 teaspoons chopped fresh thyme, divided • 1 cup dry white wine • Grated Parmesan cheese -sheep pecorino Instructions: • Bring 2 cups salted water to boil in medium saucepan. Add quinoa, reduce heat to […]

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