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Mushroom Curried Quinoa with Veggies & Pine Nuts

Categories: Dryness, Dryness Invading the Lungs, Fluid Vacuity, Large Intestine Dryness, Large Intestine Fluid Vacuity, Lung Fluid Xu, Qi Stagnation in Middle jiao, Rice and Grains, Spleen Qi Vacuity, Vegan, Vegetarian

Mushroom Curried Quinoa with Veggies & Pine Nuts Prep: 20 minutes Cook time: 30 minutes Serves 4-6 Ingredients: 1 cup Quinoa 2 cups water or broth (vegetable or chicken) 3 ounce bag pine nuts (½ cup) 6-8 vine ripped cherry tomatoes ½ orange bell pepper ½ red bell pepper ½ medium onion Fresh mushrooms Fresh basil leaves Fresh Spinach leaves Seasoning: 1 tsp. Crushed garlic 1 tsp. Curry red powder ¼ tsp. Cumin or nutmeg ¼ tsp. Ground ginger ¼ tsp. Kelp seasoning or (sea salt) 2-3 TBS. Olive oil […]

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Chinese duck curry

Categories: Damp in Lower Jiao, Duck, Kidney Yin Vacuity, Meat, Thai

Anna Strong Recipe for Kidney Yin Vacuity CHINESE DUCK CURRY 4 duck breast portions, with out skin and bone 2 tbsp 5 spice powder 2 tbsp sesame oil Grated rind and juice of 1 orange 1 medium butternut squash, peeled and cubed 2 tsp Thai red curry paste 2 tbsp Thai fish sauce 1 tbsp palm sugar or brown sugar 1 -¼ cups coconut milk 2 fresh red chilis 4 lime leaves Cilantro to garnish Cut the duck meat into bite size pieces and place in a bowl with 5 […]

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