Avocado Dressing

Categories: Liver Blood Vacuity, Liver Yin Vacuity, Lung Fluid Xu, Lung Yin Vacuity

Avocado Dressing (Yields 1 ½ cups) 1 avocado Juice of ½ of a lemon ½ cup water ½ tsp. dandelion ¼ tsp. sea salt Combine ingredients and blend until smooth. TCM Analysis: Avocado: cool, sweet, builds yin and blood, harmonizes LV, lubricates LU and intestines Lemon: cool, sour, astringent, benefits LV, encourages formation of bile, increases fluid production Dandelion: cool, bitter, cool LV heat Sea Salt: cold, salty, slightly sweet, harmonize and promote digestion, brightens eyes, strengthens KI, benefits bones, tendons and teeth

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