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Honey Glazed Peach Tart

Categories: Lung Fluid Xu, Lung Yin Vacuity, Shen Calming

Honey Glazed Peach Tart Crust ( you can use pre-made pie dough from the grocery store) * 1 1/2 cups all purpose flour (clears heat) * 3 tablespoons powdered sugar (tonifies Mother of LU) * 1/4 teaspoon salt * 1/2 cup (1 stick) chilled unsalted butter, cut into 1/2-inch cubes (moistens dryness) * 3 1/2 tablespoons (about) ice water Filling * 1/4 cup sugar * 3 tablespoons all purpose flour (clears heat) * 2 teaspoons grated lemon peel (regulates qi) * 6 ripe medium peaches, peeled, halved, pitted, cut into […]

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SWEET POTATO PIE

Categories: Desserts, Spleen Qi Vacuity

Ingredients: 4-6 sweet potatoes, cooked ¼ tsp cardamom ¼ tsp cinnamon Dash of nutmeg ¼ cup raisins 2 Tablespoons sesame butter ½ teaspoon sea salt 1 pie crust (Whole Foods gluten free pie crust) Yields 1 pie Instructions: Preheat over to 350 degrees. Peel sweet potatoes. Boil enough water to cover potatoes and cook until tender. Drain. Mash potatoes and mix all ingredients together. Fill pie crust with potato mixture. Bake 35-40 minutes. Ingredient properties: Sweet potatoes  sweet, neutral; Sp, Lu, Kd; Supplements Spleen, Lung and Kidney Cardamom  pungent, warm; […]

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