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Cranberry and Goji Berry Chutney with Shu di Huang

Categories: Heart Blood Vacuity, Heart Qi Vacuity, Kidney Yang Vacuity, Liver Blood Vacuity

Siri Michel Fire Imbalance – Heart Blood Deficiency Cranberry and Goji Berry Chutney with Shu di Huang Ingredients 9 grams Shu di Huang 1 1/2 tablespoon fresh grated ginger 12 ounces fresh cranberries 1 teaspoon ground cinnamon 2/3 cup goji berries pinch cayenne pepper 1/4 cup chopped dried apricots pinch allspice 1 medium shallot, chopped 1/2 teaspoon salt 1 cup apple cider 1/3 cup chopped walnuts 2/3 cup white or brown sugar or 1 cup brown rice syrup one orange, Zest of 2 tablespoons maple syrup   Directions Combine cranberries, […]

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Mid-East Pilaf

Categories: Liver Qi Stagnation, Spleen Qi Vacuity

Mid-East Pilaf 3 c Hot cooked rice 1 tb Vegetable oil 1 md Onion; chopped 1 c Chopped dried apricots 1 tb Brown sugar 2/3 c Cashew bits or halves 1/3 c Raisins 1/4 ts Salt 1/4 ts Ground cinnamon 1/4 ts Cracked black pepper 1/8 ts Cardamom 1/8 ts Ground cloves 1/3 c Apple juice 1. Heat oil in large skillet over medium-high heat. 2. Sauté onion with brown sugar 3 to 5 minutes or until onion is golden brown. 3. Add cashews and raisins; sauté 2 to 3 […]

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Morning Couscous With Oranges and Dates

Categories: Shen Calming, Spleen Qi Vacuity

Morning Couscous With Oranges and Dates Andrew Scrivani for The New York Times By MARTHA ROSE SHULMAN Published: December 7, 2009 This is a delicious way to enjoy couscous. You can reconstitute the couscous the night before and keep it in the refrigerator overnight. All it will need in the morning is a steam in the microwave and the addition of the oranges. 1 1/2 cups water 2 to 3 tablespoons brown sugar or honey (to taste) 1 teaspoon orange flower water (optional; available at Middle Eastern markets) 3 tablespoons […]

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