Breakfast Quinoa

Categories: Kidney Qi Vacuity, Kidney Water Overflow, Kidney Yang Vacuity, Large Intestine Fluid Vacuity, Large Intestine Qi Stagnation, Lung Fluid Xu

Breakfast Quinoa Ingredients 1 cup quinoa 2 cups water 4 tablespoons dry milk (** you can omit this ingredient and just use 2 cups of milk to begin with, or just use water) zest and juice of 1/2 orange 1 Granny Smith apple, cored and cubed 1/3 cup dried cranberries pecans Rinse quinoa in a fine strainer. Add to a pot with water and dry milk. Bring to a boil, reduce heat, cover and simmer for 15 minutes or until the grain is cooked through. Combine quinoa with the rest […]

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