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Easy Lemon Turkey Burgers

Categories: Liver Qi Stagnation

Erika Anderson Easy Lemon Turkey Burgers Ingredients: ½ lb. Ground Turkey Meat Neutral to Warm SP, ST, K Tonify Qi, Nourish Blood, Consolidate K, Zest of one Lemon Acrid Cool LV, ST Moves the Qi Harmonize St Regenerate Fluids 1.5 Tbsp. Capers Sour Cool Restrains to Liver ¾ Tsp. of Dried Oregano Pungent Warm Moves the Qi 1 Tbsp. Milk (Moistens Burger) Sweet Neutral SP, ST, LU Tonifies Qi and Blood, Moistens Dryness 4 Tbsp. of Cubes Feta Sour Cool Restrains the Liver 1 tsp. of Lemon Juice Sour Cool […]

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Buckwheat Pasta, Fennel, and Roasted Vegetable Salad

Categories: Liver Qi Stagnation, Spleen Qi Vacuity

Buckwheat Pasta, Fennel, and Roasted Vegetable Salad Serves 4 Ingredients: Dressing 2 tbsp white wine vinegar 1 tsp runny honey 1 clove garlic, finely chopped 1 lemon zest, finely grated 1 tbsp roasted pumpkin seed oil 5 tbsp extra virgin olive oil Salt Freshly ground black pepper Salad 2 bulbs fennel 200g dwarf leeks 250g soba (buckwheat) noodles Extra olive oil for grilling 3-4 courgettes 1 large red onion 1 tbsp finely sliced mint 200g feta cheese, roughly crumbled Method: 1.Preheat the grill or an oven-top grill pan. Whisk together […]

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