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Spring Seafood Stew

Categories: Liver Qi Stagnation, Lung Fluid Xu, Lung Yin Vacuity, Shen Calming

Spring Seafood Stew Ingredients: 2 TBL. Olive Oil 1 lb. Of assorted fish, shrimp, sea scallops, & fish cut in 1-2 in. cubes 1 in. pc. Fresh ginger, peeled & minced 3 med. Size green onions, chopped into ¼ in. pcs., grouped in green & white parts ½ lb. Asparagus, cut into 1 in. pcs. 1 cup of white wine A pinch of sea salt 1 ½ TBL. Powdered kudzu (ge gen), arrowroot, cornstarch, or other thickener 3 TBL. Water Lemon wedges or lemon juice, opitional Directions: 1. Heat oil […]

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Vital Choice Web Site for quality fresh fish and supplements delivered to your door

Categories: Fish, Shopping

http://www.vitalchoice.com/shop/pc/home.asp  

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