Roasted Squash and Turkey Soup

Categories: Spleen Damp, Spleen Damp Cold, Spleen Qi Vacuity, Spleen Yang Vacuity, Stomach Cold

Earth Roasted Squash and Turkey Soup Servings: 4 large or 8 small Prep time: 10 minutes Cooking time:40 minutes Prelude: Squash has recently become known as one of the healthiest veggies and its benefits include high fiber and a good profile of antioxidants. In this soup we pair the butternut variety with a host of spices and turkey to create an awesome flavor blend that you’re sure to enjoy. Ingredient energetics: 5 cups butternut squash – benefit the earth, spleen, stomach and tonifiy the middle jiao 1 cup Onion: moves and aids […]

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