Fruit Smoothie

Categories: Heart and Small Intestine Fire, Large Intestine Fluid Vacuity, Liver Blood Vacuity

Fruit Smoothie 1 Banana (clears heat, cools blood) 1 cup raspberries (Nourishes LV blood) 1/2 cup Grape Juice (tonifies Qi and Blood) 1/4 cup pureed aduki bean (Relieves toxins) 5 large ice cubes Puree all ingredients in blender and drink Serves 2

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