Cabbage Cucumber Dill Salad

Categories: Large Intestine Fluid Vacuity, Large Intestine Qi Stagnation

Cabbage Cucumber Dill Salad (serves 2-3) Ingredients: ½ of a head of green cabbage, ½ of a cucumber, 5 sprigs of dill, 1 TB olive oil, 1 tsp. lemon juice, salt to taste Preparation: shred cabbage, preferably using a mandolin; chop cucumber into small cubes; chop dill then mix the above ingredients with salt, oil, and lemon juice. Serve chilled. Analysis of Recipe: Cabbage: cold, sweet, clears heat, lubricates intestines, promotes urination, diaphoretic Cucumber: cool, sweet, bland, clears heat, quenches thirst, relieves irritability, promotes diuresis Dill: neutral, acrid, slightly bitter, […]

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