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Tostadas To Tonify The Blood

Categories: Heart Blood Vacuity, Spleen Qi Vacuity

Erika Anderson Tostadas To Tonify The Blood Makes 6 Servings Ingredients: 1 lb. Ground Beef Warm Sweet SP ST K Nourish Qi + Blood Supplement SP/ST 1 Green Pepper Chopped Warm Pungent SP, H Invigorates Blood Warms MJ, Expels Cold 1 Cup of Red Beans Neutral Sweet H, SP, ST Percolates Damp Reduces Edema 1 Onion Chopped Neutral, Pungent LU, LI ST Clears Heat, Trans. Phlegm 2 Garlic Clove, Roughly Chopped Warm, Pungent 1 tsp. Cumin Warm, Pungent Salt and Pepper to taste 1 Medium Tomato Chopped Cold Sweet, Sour […]

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Baked Chicken Supreme

Categories: Blood Vacuity, Chicken, Qi Stagnation in Middle jiao, Qi Vacuity

Baked Chicken Supreme Serves 4 Ingredients 1 chicken, skinned and cut into pieces 1 green pepper, cut into strips 1 clove garlic, pressed 1/4 cup scallions, chopped 1 cup GF chicken stock 1 teaspoon tarragon 1/2 cup butter 2 tomatoes, cut into wedges 1 teaspoon paprika 1 tsp salt Directions Sprinkle chicken with garlic and paprika and brown on in 1/4 cup of butter. Remove from pan. Add rest of butter and saute mushrooms, onions and green pepper. Return chicken to pan. Add chicken stock, tarragon, tomatoes and salt. Simmer […]

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