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Daikon Radish with Miso Sauce

Categories: Lung Fluid Xu, Lung Phlegm Cold, Lung Phlegm Heat, Lung Yin Vacuity

Lung dryness with hard to expectorate phlegm Daikon Radish with Miso Sauce Daikon radish with a miso sauce can help transform phlegm, which will help clear the lungs. It also gently moistens the lungs to protect them from becoming dry. It is a colder recipe and can help with warm phlegm. This would be good for a person who is having trouble getting rid of an upper respiratory infection. This recipe is also good for the water element. It is very gentle on the kidney helping treat water metabolism issues such as edema. It […]

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Japanese Black (Soy) Bean Soup

Categories: Kidney Yang Vacuity

Japanese Black (Soy) Bean Soup Serves 6 Ingredients: 2 cups black soybeans, soaked overnight with ¼ tsp. salt 5-6 cups of water Kombu Salt and shoyu 1 tsp fennel seeds, toasted and ground ½ cup burdock, sliced Dark sesame oil or walnut oil Method: Drain beans and place in pressure cooker with water and Kombu. Bring to a boil. Skim the foam and add burdock. Cover and bring up to pressure and cook 12-15 minutes. Allow pressure to come down and add salt, shoyu and oil. Simmer 10-15 minutes more […]

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