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Lychee Sorbet with Mint

Categories: Liver Blood Vacuity, Liver Qi Stagnation, Liver Yin Vacuity

Lychee Sorbet with Mint by Lizette Salazar (makes about 1 quart of sorbet) 2 16-oz cans of lychees in syrup — one with the syrup and one drained 
4-5 fresh mint leaves
 (optional) Juice of half a lemon 1 tbsp of honey In a food processor or blender, blend lychees with the syrup from just one can, mint, and lemon juice to a smooth consistency, about 3-4 minutes. Transfer to an ice cream/sorbet maker and follow directions for making sorbet. Lychees: Warm/Sweet, astringent. Nourishes blood, calms spirit, soothes LV, regulates […]

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Green Tea and Lychee Smoothie

Categories: Liver Blood Vacuity, Liver Qi Stagnation, Shen Calming, Summerheat

Green Tea and Lychee Smoothie by Kylie Roach 2 C. filtered water 3 green tea bags ½ can of Lychees in syrup (about 8 lychees and their juice) Make the tea: Boil 2 cups of water and add the 3 tea bags. Steep for 5 minutes. Let tea cool slightly then pour into an ice cube tray (fills about 1 tray). Freeze the green tea cubes. Soak the bottom of the ice cube tray in warm water for a few seconds when ready to make the smoothie. In a blender […]

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