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Pork and Prune Tagine

Categories: Large Intestine Fluid Vacuity, Lung Fluid Xu, Mediterranean, Pork

PORK AND PRUNE TAGINE serves 4 3 tbs olive oil 1-1/2 or 2 lbs pork shoulder, cut into 2-inch pieces 1 onion, chopped 2 garlic cloves, minced 1 tsp cinnamon and ground ginger ½ tsp ground cumin and turmeric 1 organic lemon, thinly sliced Salt and pepper 1 c prunes, soaked in hot water until soft, 1 hour, and drained ¼ c honey 1 tbs orange flower water ¼ c sliced almonds, toasted Couscous 1) Heat 2 tbs oil, med high, and brown pork, 10 min. Remove and pour off […]

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Arugula, Fennel and Dried Plum Salad

Categories: Liver Fire Rising, Liver Qi Stagnation, Liver Yang Rising

Arugula, Fennel and Dried Plum Salad SERVES: 6 1/4 cup pine nuts 2 tablespoons balsamic vinegar 1 tablespoon red wine vinegar 1/4 cup extra-virgin olive oil Salt and freshly ground pepper 1 small head of radicchio, leaves torn into 2-inch pieces 1 bunch of arugula (4 ounces) 1 small fennel bulb-halved lengthwise, cored and sliced paper thin crosswise 1 cup pitted dried plums (prunes), quartered 3 ounces fresh goat cheese, crumbled (optional) In a small skillet, toast the pine nuts over moderate heat, shaking the pan, until golden brown, about […]

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