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Arugula, Fennel and Dried Plum Salad

Categories: Large Intestine Fluid Vacuity, Liver Qi Stagnation, Stomach Cold, Urinary Bladder Damp Heat

Arugula, Fennel and Dried Plum Salad SERVES: 6 1/4 cup pine nuts 2 tablespoons balsamic vinegar 1 tablespoon red wine vinegar 1/4 cup extra-virgin olive oil Salt and freshly ground pepper 1 small head of radicchio, leaves torn into 2-inch pieces 1 bunch of arugula (4 ounces) 1 small fennel bulb-halved lengthwise, cored and sliced paper thin crosswise 1 cup pitted dried plums (prunes), quartered 3 ounces fresh goat cheese, crumbled (optional) In a small skillet, toast the pine nuts over moderate heat, shaking the pan, until golden brown, about […]

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Arugula, Fennel and Dried Plum Salad

Categories: Liver Fire Rising, Liver Qi Stagnation, Liver Yang Rising

Arugula, Fennel and Dried Plum Salad SERVES: 6 1/4 cup pine nuts 2 tablespoons balsamic vinegar 1 tablespoon red wine vinegar 1/4 cup extra-virgin olive oil Salt and freshly ground pepper 1 small head of radicchio, leaves torn into 2-inch pieces 1 bunch of arugula (4 ounces) 1 small fennel bulb-halved lengthwise, cored and sliced paper thin crosswise 1 cup pitted dried plums (prunes), quartered 3 ounces fresh goat cheese, crumbled (optional) In a small skillet, toast the pine nuts over moderate heat, shaking the pan, until golden brown, about […]

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