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Dragon Eye Pudding

Categories: Liver Blood Vacuity, Shen Calming, Spleen Qi Vacuity

Dragon Eye Pudding 1 13-oz. can Longans (sweetened) 3 T. Rice Flour 1 tsp. Brandy (flavored brandy or triple sec) Drain longans and reserve enough syrup to make two cups with added liquor and water if needed (add liquor first). Combine liquid with rice flour in a saucepan and bring it to a slow boil, stirring constantly, and cook until it thickens (about 10 to 12 minutes). Add longans and serve hot or warm in individual bowls. You may also substitute lichee fruits if you like. This takes about 15 […]

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Red Date Tong Yuen in Chrysanthemum Syrup

Categories: Heart Blood Vacuity, Liver Fire Rising, Lung Fluid Xu, Shen Calming, Spleen Qi Vacuity

Red Date Tong Yuen in Chrysanthemum Syrup Serves 3-4 Ingredients • 15 large red Chinese dates, pitted • 100ml water • 75g glutinous rice flour • 10g wheat starch • 30ml hot water • 50g candied sugar • 10g rock sugar • 20g dried chrysanthemum flowers • 250ml water • Cornflour mixture Method RINSE the red dates and soak in clean water overnight in the refrigerator. Put the dates in 200ml water and boil for five to six minutes. Drain and make a slit across the dates. Put glutinous rice […]

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Categories: Gluten-free, Qi Vacuity, Side Dishes, Spleen Qi Vacuity, Vegetarian

CORNBREAD 1 cup cornmeal 1 cup rice flour 1 tsp sea salt 21/2 tsp baking powder 4 tbsp sunflower oil 1 egg 1 tsp brown rice syrup 1 cup milk Heat oven to 400 degrees. Ligthly oil an 8 by 8 inch pan. Sift together dry ingredients. Whisk the egg and stir in the rest of the wet ingredients. Stir the 2 mixtures together. Put in pan and bake for 2-25 minutes. Cornmeal–sweet, neutral. Enters SP/ST/UB. Strengthens spleen and stomach. Rice flour–sweet, neutral. Enters SP/ST. Supplements Spleen and Stomach. Sea […]

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