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Chicken Noodle Soup for the Common Cold

Categories: Asian, Chicken, Gluten-free, Soup, Wei Qi Vacuity, Wind Cold Invading Lungs, Wind Invasion (External)

CHICKEN NOODLE SOUP FOR THE COMMON COLD serves 4 2 tbs coconut oil ¼ lb chicken, shredded ¼ c preserved mustard greens, soaked, rinsed, and shredded 4 slices ginger, shredded 2 green onions, sliced thinly 1-2 tbs fermented black beans, soaked, rinsed, and chopped 4 c chicken stock 1 tbs soy sauce 2 tsp sesame oil 2 oz rice vermicelli, presoaked in hot water until soft, drained Fresh perilla leaves (or substitute with cilantro or basil) 1) Heat oil until smoking. Add chicken for 30 seconds. Add ginger, onions, greens, […]

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Pad Thai

Categories: Liver Qi Stagnation

Pad Thai Ingredients: • 8 oz. (SERVES 2) Pad Thai rice noodles • 2 eggs • 4 cloves garlic, minced • 1 shallot finely chopped • 2 cups bean sprouts • 2 green onions, sliced • 1/3 cup fresh cilantro • 1/4 cup ground (or well-chopped) peanuts • PAD THAI SAUCE: • 3 Tbsp. vegetarian fish sauce • 2 Tbsp rice wine • 1/2 to 2 tsp. chili sauce (to taste) • 3 Tbsp. brown sugar • OTHER: • 3-4 Tbsp. oil for stir-frying • lime wedges for serving Preparation: […]

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