Categories: Kidney Jing Vacuity, Kidney Yin Vacuity, Large Intestine Fluid Vacuity, Liver Yin Vacuity

Gomashio (Black Sesame Seeds and Salt) Japan Mix a 2:1 portion of dry roasted black sesame seeds and sea salt. Sprinkle on top of a bowl of rice as a condiment. Black Sesame: sweet neutral KI LV LI Actions: tonifies the LV and KI; augments the yin and blood; lubricates the Intestines. Indications: yin deficiency of the LV and KI; headaches, dizziness, and numbness due to blood or yin deficiency; for constipation due to dry Intestines or blood deficiency. Salt: salty neutral KI Actions: moistens dryness, softens hardness, benefits digestion, […]

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