Shiitake Congee

Categories: Heart Blood Stagnation, Heart Qi Vacuity, Spleen Damp, Spleen Qi Vacuity

Sp qi xu with high cholesterol – crataegi fructus suitake congii Function: strengthen SP, help digestion, regulate qi and relieve stagnation. It could use for sp/st xu with blood stasis and lower LDL Ingredient : shan zha 15g, shitake 10g, Geng mi 50, sugar 1/2tbs ,Water —enough amout Serve size: 3-5 people How to cook: 1. soak shan zha, shitake in warm water about 30 minutes then drain out water 2. in another pot make shan zha and shitake as tea , then add gen mi and sugar to make as congii […]

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