Chickpea Soup

Categories: Spleen Qi Vacuity

CHICK PEA SOUP: Main Action: Strengthens the Spleen 2-hour preparation time Serves 4 INGREDIENTS: 1.5 cups chickpeas (garbanzo beans) – neutral, sweet; HT, ST 1 medium carrot diced- neutral, sweet; LV, LU, SP & Improves Qi Circulation 1 onion diced — warm, pungent, LU, ST & promotes sweating 1 stalk of celery sliced-Bitter, sweet, cool, LV, ST — reduces damp & clears heat 5 cloves sliced garlic-acrid, warm/hot, sweet, salty, HT, LV, LU, SP — strengthens Yang, drains damp and phlegm 1 teaspoon minced garlic 2 twigs rosemary- warm, sweet, […]

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